My Certifications
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Specialist in Strength & Conditioning
Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As an ISSA student working toward my certification in this area, I will soon be able to help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.
ISSA Nutritionist
As an ISSA certified Nutrition Coach, I help clients better understand their nutrition needs and reach their nutrition goals. Whether you're interested in overall general health or if you have a goal such as losing weight, building muscle or just need someone in your corner, I'm here for you! I don't sell "meal plans" or "diets", but rather I help you discover healthy eating patterns you can enjoy throughout your life.